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      <image:caption>I welcome and celebrate you exactly as you are.</image:caption>
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      <image:title>IMT Sessions - Who benefits from IMT?</image:title>
      <image:caption>Many people who have benefited from IMT are just “regular” people needing some support as they move through a difficult time. No matter your age, your ability, your struggle, IMT can help you and facilitate your growth. IMT is particularly beneficial for those seeking support for complex challenges such as chronic illness, anxiety, pain, injury, trauma, emotional challenges, grief, depression, or other challenging life circumstances.</image:caption>
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      <image:title>IMT Sessions - What is Integrated Movement Therapy (IMT)?</image:title>
      <image:caption>IMT is a one-on-one holistic therapy framework that is based in yoga and neuroscience and informed by conventional mental health perspectives. Sessions include a variety of approaches and methods including movement, mindfulness, creative exercises, and spiritual practices to create conditions for growth and healing. IMT serves individuals with all challenges on the human spectrum, specifically those with complex challenges, with a highly individualized approach to support the needs of each client. My areas of specialty are anxiety and nervous system regulation, and chronic conditions such as autoimmune disease, chronic fatigue, and chronic pain.</image:caption>
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      <image:caption>Intro pass (includes 3 sessions, new clients only): $199 Individual Sessions: $80</image:caption>
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